Aug 2, 2017

Mouthguards while swimming


When I consulted a dentist last week, he asked me to start wearing mouthguards while swimming. I have the habit of clenching my teeth while swimming. It becomes worse when I concentrate on something or exerting myself. I grind my teeth so badly and the dentist told me that I need crowns.


Since he told me this, I noticed that my jaw is actually tired from the clenching after swimming. So, I am planning to purchase custom mouthguards ( ) from Mississauga to protect my teeth.


I know that it is tough to get used to, especially while swimming and exhaling under water. Anybody have any experience or advice with this? I want to desperately protect my teeth.

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